Mushroom Coffee – A Growing Health Trend
Mushroom coffee is a growing health trend that may offer an alternative to traditional morning beverages. While a cup of mushroom-infused coffee might not sound like your ideal drink, it may help provide a boost of energy with less caffeine than your typical cup of joe and may support the body’s immune system and other functions.
Mushroom-infused gbmushrooms.net coffee can be brewed hot or cold and is quick to prepare. It’s also often available in different flavors, such as chocolate or vanilla, and many brands use organic ingredients to align with various diets including vegan, Paleo, and Keto. Some even contain probiotics, which may offer digestive benefits such as improving gut microbiota and reducing symptoms of Irritable Bowel Syndrome (IBS).
Why Mushroom Coffee Is the Hottest Trend in Wellness
The first thing to consider when choosing mushroom coffee is how much caffeine you want in your beverage. You should look for a product that is low in caffeine to avoid an overstimulation of the nervous system. Additionally, check the nutrition label to make sure that the product doesn’t have added sugars. While some companies add coconut milk powder and MCT oil to increase energy levels, these can add calories from fat to your diet.
California-based company MUDWTR offers a delicious tasting mushroom coffee made with chaga, cordyceps, lion’s mane, and reishi mushrooms. It also contains warming spices such as turmeric, chai, and cinnamon. It is USDA Organic and also free of dairy, sugars, and artificial ingredients. While the coffee is a bit pricey at upwards of $2 per serving, its clean ingredient list and high quality product have earned it high reviews.