Paddle Boarding Gear

It’s a great sport, but paddle boarding requires some specific equipment to make it a safe and fun experience. This includes the right equipment to suit the weather conditions, location and your personal preferences, as well as accessories that can take your trip to the next level.

Boards – A must-have accessory for any Onyx Motion Paddle Sports, a board offers stability, control and maneuverability. It’s also a versatile tool that can be used for a variety of activities, including surf, SUP yoga and whitewater.

Hull – The shape of your board’s hull determines how it handles in the water. A planing hull looks like a surfboard with a rounded nose, while a displacement hull has a pointed nose that cuts through the waves for greater speed.

Dry Bag – A dry bag keeps your clothing and gear dry when you’re on the water. It can also hold your food, drinks and other essentials.

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Water Bottle – A vacuum-insulated water bottle clips to the cargo bungees on your board and keeps your drink cool. It’s also a convenient way to transport water if you’re out for longer periods of time.

Hat – A wide-brimmed hat offers sun protection and can help you stay on your board in windy conditions. These are available in a range of styles and colors to complement any outfit.

Shoes – A pair of waterproof, lightweight shoes is another must-have item. These can help you traverse rocky terrain, protect your feet from harsh sun and add traction for your board.

Chewable multivitamin for bariatric patients | Bariatric Fusion are a great option for bariatric patients who need to take vitamins. They’re specifically designed to help bariatric patients meet their nutritional needs after surgery and can be easier to manage than a standard over-the-counter (OTC) vitamin.

You may need additional supplements after weight loss surgery, so talk to your healthcare provider about which ones are recommended and what doses you should take each day. Your bariatric team will give you personalized advice about your needs.

Iron, calcium, and vitamin D are common vitamins that you need to take after weight loss surgery. Your healthcare team might recommend a vitamin B12 (cyanocobalamin) supplement, too. This will be recommended if your multivitamin doesn’t have enough vitamin B12, or if your diet doesn’t have enough.

Why Bariatric Patients Need Chewable Vitamins with Iron and How to Choose the Right One for You

Your healthcare provider will also let you know about a specific type of calcium, called calcium citrate, that’s preferred after surgery. This type of calcium is more easily absorbed than the more common version of calcium, called calcium carbonate.

Calcium citrate can be taken with or without food. Most centers recommend taking it as a liquid or chewable supplement, instead of a large pill. This is because the size of the pills can cause some issues for your intestines after surgery.

Your healthcare provider will likely test your vitamin levels during your follow up visits, and they’ll prescribe additional supplements if necessary. You’ll typically have these tests every 3 to 6 months during the first year after surgery and then annually afterwards.

Bacterial Vaginosis (BV) is a common condition that occurs due to a disturbance in the balance of harmful bacteria and healthy bacteria. This disruption can cause a fishy odor, thick discharge, and other symptoms.

7 Best Bacterial Vaginosis (BV) Treatments, FAQs and More

Treatment for BV is usually antibiotics, such as metronidazole or clindamycin. However, the condition can recur even with conventional treatment.

Home Remedies for BV

The most common natural home remedy for bv include eating probiotic-rich foods or taking probiotic supplements, which help to restore balance to the vaginal bacteria. Other natural remedies include fenugreek seeds and turmeric, which contain antibacterial properties.

Lactic acid gels may also help treat BV. These are available as over-the-counter treatments at most pharmacies and contain a mildly acidic pH that helps to lower your vaginal pH.

Herbs that can be taken orally as a supplement have also been shown to be effective in treating BV. Calendula extract, for instance, was found to be as effective as metronidazole at reducing symptoms in one study.

Apple cider vinegar is another popular home remedy for BV. Some people douche with it, or mix it into a bath, but this hasn’t been proven to work and can actually worsen your infection.

If you have BV, it’s always best to seek professional advice from your doctor. They will be able to diagnose the problem correctly and provide the right treatment. They may also be able to prevent BV by teaching you how to keep your vagina clean and free of germs, and by giving you recommendations for safe sexual activity.

Caroline Criado Perez has launched a new podcast to help the next generation of women tackle gender inequality head on. As a data specialist and the author of the bestselling book, Invisible Women, she’s had her hands on a lot of data, and will be sharing her insights on what the gender data gap is and how she plans to close it. The Visible Women podcast is made possible with the help of support from Foundation North and Akinter.

There are several interesting tidbits to be found within the Visible Women podcast. The most notable is the fact that three quarters of medical professionals are now women. It’s also notable that a woman is twice as likely to get trapped in a car in an accident, as opposed to men. One such example is the ill fitting PPE (personal protective equipment), which is largely designed for men’s bodies, making them less safe to protect. Also, there’s a lot of talk about AI, and the potential for some personalised medical diagnoses in the future. This is in addition to the more commonplace issues, like the lack of women in executive positions in big business.

The Visible Women podcast has two episodes. In one, the female heart attack is explored in detail. She’s been interviewed by a few seasoned veterans, including Patricia Clarke, the data correspondent for a recent BBC documentary on the subject. And, of course, there’s a dash of drama in the form of a 36-year-old woman having a heart attack.

The Visible Women podcast also makes the most of its ties to the North East by taking listeners on a trip down the road to the North of England, and into the land of the unknown. The podcast has a strong team, with producer Hannah Varrall, and the data and design specialists behind it. They’ve produced a high-quality audio presentation that delivers the tidbits aplenty. A bonus feature is that the podcast is hosted on an open RSS feed, so you can easily subscribe to it and listen in on your lunch break.

There’s no denying that the Visible Women podcast is not for everyone. However, it’s not too hard to get into the podcast’s ethos. Especially in the company of an enthusiastic host and a supportive co-host. Plus, it’s a great way to learn about a topic that isn’t all too often discussed in the boardroom. Whether you’re a fan of Caroline Criado Perez or not, it’s worth checking out this podcast and seeing what she’s got to say about women in business.

With a large dose of levity, the Visible Women podcast is an entertaining and informative look at the modern woman’s world. From her latest findings to the best women’s footwear, to her latest project, the Visible Women m-moment, this show is an educational and eye-opening experience. You might just have to take the call to your next dinner party. Just be sure to leave enough time to do so.

The Agency of Visible Women is an art collective of over twenty-five women, based at the artist studios of the Old Waterworks in Southend on Sea, England. The group has recently undergone a transformation from a fictional institution to a real-life, multi-pronged enterprise. As the name suggests, the organization offers exhibitions, skills sharing, and other projects designed to showcase women in business and the arts. In addition, it also acts as an advocate for women in art, as evidenced by the work it has completed for TOW.

It all started with a tweet. During the course of the year, the group delivered multiple projects supported by TOW. Some of the more notable examples included a series of exhibitions examining how Southend on Sea has shaped a culture of womxn, and a publication titled A Snapshot of Southend as a Cultural Environment for Womxn. These projects are a part of the organization’s mission to build a network of intersectional feminist artists.

The Agency of Visible Women has been around since 2017. Formed by artist Ruth Jones, it traces its origins to the publication ‘Trespass 3’, a series of nine artworks that re-presents Sunil Gupta’s Trespass 3 (1995) series. This piece of art is one of the earliest pieces of feminist art to make the leap from the gallery to the public sphere. However, the most impressive element of the group’s efforts is its ability to expand and adapt its mission and purpose in response to current needs.

As with any ad campaign, the most effective way to promote your business or product is through social media. There are many options to choose from, including Facebook, Twitter, and Instagram. Oftentimes, the best method of promotion is through the use of videos. The Visible Women’s Twitter account has a number of videos of members in action that are sure to attract the attention of those interested in getting involved in their community. Moreover, the organization provides the opportunity for internships. Through the program, interns work on high profile events, helping to promote the organization and interacting with influential individuals in the NYC community.

The agency of visible women is an interesting endeavor, one that will likely grow in scope and size as time passes. However, it is important to remember that a woman’s visibility in the public space is not always a guarantee of emancipation. Rather, the most effective approach to ensuring gender equality is to critically examine structural causes of gender inequalities. To do this, the organization provides an internship program and a sisterhood of brilliant women.